To avoid indigestion while travelling or even while on a hectic day / training schedule one of the perfect things to eat is a subway chicken salad [either chicken or veg] , my mix is usually tons of lettuce , cucumber , crushed capsicum and onions [less onions or your gob will smell like hell] roast chicken bits , mayo and sweet onion sauces , yummy for sure and a great way to have a light on the go meal.
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