series Jitendra explains the importance of weight training for mma fighters and demonstrates its practical applications in specific moves and techniques of the mma fight game. Keep checking back for this series on youtube , click here to directly so to the evolution mma youtube channel. Videos will be added and updated every week. 
Mixed Martial Arts began its journey and evolution in India from the early days of the style vs style fights in the late 1970's and early 1980's , Im blessed to be part of this journey and glad to document every step of the way.
Sunday, March 27, 2011
Strength Training for MMA video series by "Big" Jitendra Khare
Evolution MMA Mumbai presents Strength training for MMA with "Big" Jitendra Khare , the strength and conditioning coach of the mma fighters of the tigers international fight team. In this 
series Jitendra explains the importance of weight training for mma fighters and demonstrates its practical applications in specific moves and techniques of the mma fight game. Keep checking back for this series on youtube , click here to directly so to the evolution mma youtube channel. Videos will be added and updated every week.
series Jitendra explains the importance of weight training for mma fighters and demonstrates its practical applications in specific moves and techniques of the mma fight game. Keep checking back for this series on youtube , click here to directly so to the evolution mma youtube channel. Videos will be added and updated every week. 
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